Individual Psychotherapy

Christen offers one-on-one psychotherapy for adults seeking support with:

  • Anxiety

  • Depression

  • Addiction

  • Conflict resolution

  • Trauma

  • Relationship challenges

  • and more

Christen’s approach integrates evidence-based counseling with a grounded, reflective posture, helping clients slow down, heal, reconnect with what matters, and build practical habits. While her work is informed by Christian tradition, it remains accessible to all who seek meaning and wholeness.

Life Coaching

Christen’s coaching services focus on personal growth, vocational clarity, and sustainable daily rhythms. She help clients identify what’s getting in the way, create a plan that aligns with their values, and build momentum toward meaningful goals. Coaching sessions are action-oriented, future-focused, and designed to help you live with greater purpose and confidence.

Speaking Engagements

Christen is available for speaking engagements including schools, corporate events, faith communities, and more on topics such as mental health in the workplace, digital wellness, resilience, and navigating seasons of transition. Each talk blends relatable storytelling with practical tools and a warm, engaging delivery designed to inspire audiences to reflect and connect as a community.